EC Fit: Couch to Trailhead 8 Week Challenge
Från USD
299,00 US$
- Varaktighet: 4 Dagar (cirka)
- Produktkod: PSVT8K
- 8 Weeks of Fitness progressive programming focused on building week by week
- 4 New Workouts each week including outdoor hiking homework
- Weekly Live Zoom Workouts with recording
- Video link to every move included in the program
- Private Facebook Group with weekly Wellness Topics
- Access to ask all of your questions in Weekly Facebook Group Lives sessions
- Weekly Journal prompts
- Strength focused – not appearance focused
- Programed by Explorer Chick Certified Trainer and outdoors lover, Ulrike Rosser
